They sell insulation kits at the local big box hardware store and I cringe every time I see them. The box weighs about 15 pounds, which doesn't sound like a lot. It is definitely enough to un-balance a garage door. The springs are calibrated for the weight of the door, and adding weight makes the door "heavy" for the springs. This means that if you pull an operator disconnect handle when the door is in the open position, the door is likely to descend much more quickly than you anticipate. People have been hurt when a garage door came down on them and the momentum knocked them over. Only add weight if the door springs can be re-torqued or replaced with springs of the proper pull.

The low rating on the CS is due to the fact that inwas out of town and my wife called because the garage door wouldn't open. We had repairs to the only other exit, and the CS said because it could be opened manually, it was no emergency. She was stuck in the house for over Sixteen hours. No emergency crew came out. Steve, a tech who came out the first time, fixed the door. It is not his fault CS took their sweet time to help a 45 year customer. I commend Steve. I do NOT have anything good to say about CS.
One aspect of hiring a garage door professional that differs, however, is emergency service. If you need after-hours or weekend service for a damaged or malfunctioning garage door or opener, be sure to ask your garage door contractor upfront about emergency service call fees, which can cost hundreds more than regular services. Unless it’s absolutely necessary, you may save significant money by scheduling garage door repairs and services during normal business hours.
If the light attached to the door opener mechanism blinks several times after the door reopens, this generally means something is blocking the sensors or that they've become misaligned.  The two sensors are generally clipped onto the door track about six inches from the floor. You can move them slightly with your hands to try to get them lined up.   Other possibilities include a broken cable that must be replaced, a track that is bent and needs to be replaced or a worn extension spring cable pulley that needs to be replaced.
A typical version of an overhead garage door used in the past would have been built as a one-piece panel.[1] The panel was mounted on each side with unequal parallelogram style hinge lifting mechanism. Newer versions of overhead garage doors are now generally built from several panels hinged together that roll along a system of tracks guided by rollers.[1] The weight of the door may be 400 lb (181.4 kg) or more, but is balanced by either a torsion spring system or a pair of extension springs.[2] A remote controlled motorized mechanism for opening garage doors adds convenience, safety, and security.[3]
The garage we take for granted very likely stores thousands of dollars worth of tools and household belongings, not to mention your automobiles. Yet this space is typically rather easy for intruders to penetrate. Garage security can be greatly improved by installing a modern garage door opener that features rotating digital codes, which can foil even the most tech-savvy prowlers.
In many homes, the original garage door was installed during construction of the garage and the builder may have chosen the least expensive model. Decades later, the homeowner may decide to upgrade to a higher quality door. While appearance and cost will likely be the biggest considerations for most homeowners, other factors such as insulation value, ease of operation and safety features should also be considered. A highly rated garage door installation professional can offer more detailed advice.
 I was impressed by the expertise the technician demonstrated. The service was fast and professional. The technician was at my house only a few hours after calling to schedule an appointment, and the on the spot same day service was remarkable. The technician was professional, friendly, and extremely knowledgeable. I highly recommend Precision Overhead Garage Door to anyone in need of garage door repair.read more 

Just in case you still want to know: You could glue foam panels to the inside of the door, but it would be better to just pressure fit them in place to avoid the weight of the glue. Any weight that you add to the door has the very real potential to unbalance the door. If the springs were a little "hot" or strong to start with, it may not be a bad thing to add weight. If the springs were the right ones, even a few pounds will un-balance the door. If they were too weak to start with, any additional weight is going to make it worse.
Lower the door and dismantle it by removing the hardware. Lower a double door by recruiting at least two helpers to help with the weight, and place a 2×4 block under the door to prevent smashing a foot or finger when it’s lowered. Remove the sections one at a time by disconnecting the rollers and brackets. If you have windows, tape them to help control flying shards if they break. Then remove the old roller tracks and remaining hardware.

Just in case you still want to know: You could glue foam panels to the inside of the door, but it would be better to just pressure fit them in place to avoid the weight of the glue. Any weight that you add to the door has the very real potential to unbalance the door. If the springs were a little "hot" or strong to start with, it may not be a bad thing to add weight. If the springs were the right ones, even a few pounds will un-balance the door. If they were too weak to start with, any additional weight is going to make it worse.


Call Precision for garage door repair in the Spokane area. We will send an expert garage door repair technician to your home that same day in order to repair your door on your schedule. Our technicians are experts in one area and one area alone: garages. Don’t stress over having to find a repairman who might not know garage doors all that well and trust your repairs to a company that guarantees the best service and parts in the business.
Safe automatic door openers. All automatic openers must now have an auto-reversing mechanism and photoelectric eyes located near the floor on both sides of the door (see photo). If the door is closing and the beam between the eyes is interrupted, the door will automatically reverse. If the eyes aren’t connected, the door won’t operate. For instructions on how to install a new garage door opener, see How to Install a Garage Door Opener.
Response time was excellent. Alex was punctual, friendly, and knowledgeable. I had a 23 year old opener that I needed to replace. He came out and replaced it. It didn't take too long and he was professional in every way. I hope this new unit gives the service and longevity of the old one. We will see. From my experience with Precision Overhead Garage Door Service and Alex, I would use them again and I recommend them.read more
Step 5: Check for loose hardware, and tighten as needed. On swing-up doors, check the plates where the spring is mounted to be sure the screws are tight, and tighten any loose screws. On roll-up doors, check the hinges that hold the sections of the door together; tighten any loose screws, and replace any damaged hinges. Sagging at one side of the door can often be corrected by servicing the hinges. If a screw hole is enlarged, replace the screw with a longer one of the same diameter, and use a hollow fiber plug, dipped in carpenters' glue, with the new screw. If the wood is cracked at a hinge, remove the hinge and fill the cracks and the screw holes with wood filler. Let the filler dry and then replace the hinge. If possible, move the hinge onto solid wood.

One aspect of hiring a garage door professional that differs, however, is emergency service. If you need after-hours or weekend service for a damaged or malfunctioning garage door or opener, be sure to ask your garage door contractor upfront about emergency service call fees, which can cost hundreds more than regular services. Unless it’s absolutely necessary, you may save significant money by scheduling garage door repairs and services during normal business hours. 
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